Reaching out for therapy can feel vulnerable-especially when things you’re hoping to talk about involve trauma, sexuality, relationships, or parts of yourself you’ve kept private.

You don’t need to explain everything in your first message. Simply tell me a little about what brings you therapy and what you’re hoping to work on and we’ll take it from there.

A Note About Privacy

Please avoid including detailed or highly sensitive information in the initial contact form. Email and contact forms may not be completely secure.

Remember, you don’t have to have it figured out. You just have to be willing to start somewhere.