FAQs
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No. You don’t need a diagnosis, a perfectly articulated goal, or a complete understanding of what’s wrong.
We can begin with what you’re experiencing and figure it out together.
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EMDR stands for Eye Movement Desensitization and Reprocessing.
It is trauma-focused psychotherapy approach that can help process distressing experiences that continue to affect you emotionally or physically.
I am certified in EMDR therapy and may integrate it into treatment when appropriate.
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Not necessarily. Trauma therapy should be collaborative and paced according to your capacity. We can determine together what feels safe and appropriate to address.
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Sex therapy is talk therapy focused on sexual and relational concerns. We may explore desire, intimacy, communication, shame, sexual confidence, relationship patterns, body image, or the impact of trauma on sexuality.
Sex therapy does not involve sexual contact or sexual activity with the therapist.
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Yes.
I provide an affirming space for individuals and relationships practicing or exploring ethical non-monogamy. You will not be asked to defend your relationship structure.
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You’re not alone.
Many people feel embarrassed or anxious about discussing sexuality. You don’t have to know the right words. We can slow down and find language together.
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I work with both, depending on your needs and the type of support you’re seeking.
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The therapeutic relationship matters.
A consultation allows us to talk about what brings you to therapy, what you’re looking for, and whether my approach feels like a good fit.
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No. I do not accept insurance at this time.
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My fee for service is:
$150 per session for individuals.
$200 per session for couples.
Additional time may be requested for an additional pro rated fee.
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I use HIPAA compliant software to accept payments. No private information will be shared. All major credit/debit cards are accepted and stored for any future sessions/late cancellations/no shows. Links will be provided to you at your first session.
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Yes, I do offer a sliding scale based on need and availability.
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Reach out through the contact form, Schedule a Consultation button or through Psychology Today.
You can tell me as much-or as little-as feels comfortable.
We can start from there.