A Place to Talk About Sex Without Shame (Sexuality is part of your story too.)

Sex can bring up vulnerability. So can desire. Your body. Your fantasies. Your boundaries. Your relationship. Sometimes even talking about sex can feel uncomfortable.

You may wonder if what you’re experiencing is normal. You may feel ashamed of something you want- or something you don’t want. You may want more intimacy but not know how to ask for it. You may feel disconnected from your body. You may love your partner and still feel sexually disconnected.

These are conversations worth having. And you don’t have to have them perfectly.

Sex-Positive Affirming Therapy

I don’t believe there is one correct way to experience sexuality or relationships. My role isn’t to tell you what your sexuality or relationship “should” look like. Instead, I’ll help you explore your values, needs, desires, boundaries, experiences, and patterns. The goal is greater understanding and choice- not conformity.

Areas We May Explore

• Desire and arousal

• Desire differences

• Sexual communication

• Intimacy

• Shame

• Body image

• Sexual confidence

• Pleasure

• Sexual identity

• Sexual concerns following trauma

• Difficulty feeling connected during sex

• Changes in sexual connection

• Boundaries and consent

• Relationship patterns affecting sexuality

• Sexual health

• Sexual dysfunction

***I am currently working toward certification in sex therapy and continue to expand my specialized training in sexuality, intimacy, and relationships.

When Trauma and Sexuality Intersect

For some people, sexuality cannot be separated from their trauma history. The body may remember what the mind wants to move past. Intimacy may feel both desirable and threatening. Desire may change. Touch may become complicated. Trust may feel difficult.

Therapy can provide a space to explore these experiences gently, without forcing you to move faster than you’re ready to go.

You get to decide what feels safe.